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Short Training Shorts

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From leggings to two-in-one styles, these short training shorts keep you comfortable, so you can crush your goals. They're designed for all the ways you move.

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adidas Short Training Shorts

When you want to maximise freedom of movement or need minimal coverage for warm-weather workouts, check out the collection of adidas short training shorts. Super-short shorts in light fabrics that give you that barely-there feel are great for running and training when it's warm out. If you prefer hot yoga, short bike shorts allow you the freedom of movement you need to flow and pose. They also give you mobility for strength-focused exercises. Short workout shorts with a more relaxed fit are great for training on the pitch or the hardwood. adidas short training shorts are breathable and comfortable enough for all-day wear, easily transitioning to warm-weather activities or even just lounging at home. Performance shorts featuring the 3 Bar Logo have moisture-wicking fabrics that help pull sweat away from the body, even during the toughest sessions.

adidas short training shorts give you high performance and high fashion. Our shortest shorts are here for you when you want minimal coverage, and pieces with slightly more length give you versatile coverage that works for a variety of exercises and looks. Neutral-colored short workout shorts can go with just about anything in your athletic wardrobe –– training staples you can reach for again and again without a second thought. If you'd rather turn heads, check out bold colours, unique patterns and collaborations with your favourite designers and athletes. Look for convenience features like slim pockets to hold essentials or reflective details for low-light workouts. When you want minimum coverage and maximum performance and style, shop the collection of adidas short training shorts.

Short Training Shorts Frequently Asked Questions

If you're planning to wear them for flexibility exercises, a good fit for short training shorts is comfortable, snug and not too loose or too tight. The waistband should lay flat and stay put, so it doesn't bunch up or ride up during squats, stretches or lunges. Test out the fit and feel by doing some of the movements you typically do to see if they feel tight or restricting.
The biggest differences between short workout shorts and traditional gym shorts are what you wear them for and their specific design. "Regular" shorts are versatile and work for most workouts, but short workout shorts tend to be best for particular activities like running, lifting weights or HIIT. Some short shorts have built-in leggings for comfort and coverage, or you can also find short leggings as well.
Yes workout shorts are breathable and supportive, if you're wearing short training shorts made from lightweight, breathable fabric like mesh, stretchy materials like polyester or nylon with stretchy fabric blends or two-in-one shorts with built-in short leggings. Look for performance details like adidas HEAT.RDY or AEROREADY to manage moisture and help you feel dry and comfortable. If you want a compressive feel, pick a pair of shorts from the adidas Techfit collection.