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Yoga Shorts

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Flow freely through every pose in yoga shorts. Soft, stretchy fabrics move with you, so you can focus on your practice and feel comfy from warm-up to savasana.

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adidas Yoga Shorts

Designed to move with your body, adidas yoga shorts offer a precise balance of comfort and flexibility. Perfect for flowing sequences or moments of stillness, their lightweight, breathable fabrics ensure you stay centred during every pose. A streamlined fit helps eliminate distractions, while soft, stretchable materials provide the freedom to bend, stretch and twist with ease. For those embracing heated practices, hot yoga shorts deliver cooling functionality to keep focus sharp, even when things heat up. Whether it's a Vinyasa class or Pilates, these shorts for yoga and shorts for Pilates bring thoughtful design to your practice — from smooth waistbands that stay in place to moisture-wicking technology that helps you stay dry through every movement.

Elevate your practice with yoga shorts and Pilates shorts that combine purposeful design and subtle style. Available in a range of fits and lengths, they adapt seamlessly to your routine while keeping comfort at the forefront. Minimalist finishes and muted colours create a refined, calm aesthetic, letting you pair them effortlessly with tank tops, tees or sports bras. Whether it's shorts for yoga or Pilates shorts, find the perfect fit to stay present on the mat through every flow and pose. Explore a range of options that balance performance and style with adidas yoga shorts.

Yoga Shorts Frequently Asked Questions

Definitely. Many people prefer shorts to long leggings or tights when they go to yoga class. Especially for hot yoga or in warmer weather, women's yoga shorts are a comfortable choice that allows for full movement. If you wear loose-fitting athletic shorts, be sure to include briefs or short tights underneath for full coverage in inversions.
Yoga shorts for women are typically made from a blend of synthetic fabrics to prioritise comfort, breathability and movement. Polyester is popular because it's lightweight, durable and moisture-wicking. Elastane is known for its incredible stretch and elasticity. But elastane itself doesn't provide much structure or support, so it's usually blended with other fibres. Some yoga shorts blend in cotton for a softer feel against the skin. However, pure cotton isn't ideal for yoga because it absorbs sweat without wicking it away, which can leave you feeling damp and uncomfortable.
Running shorts might work in a pinch for yoga, but there are some drawbacks. Running shorts tend to be shorter than yoga shorts, which means they can be revealing during poses like Downward-Facing Dog or lunges. Running shorts are designed for efficient straight-line motion, where yoga involves a wider range of movement, including twisting, bending and inversions. Running shorts might not offer enough compression or support for these poses, or they might bunch up. Yoga shorts for women offer a comfortable fit and good coverage. If you're new to yoga, check out Adriene Mishler's tips for getting started.