Unisex Training Shoes | adidas Canada

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adidas Unisex Training Shoes

Whatever your workout, adidas has high-performance training shoes for everyone in our collection of unisex training shoes. If you're just starting your fitness routine, adidas has versatile unisex workout shoes to support your efforts. And even if you are a fitness pro, these shoes can help you elevate your workouts. Your footwear is essential to your comfort and performance, so be sure you find just the right fit with a pair of unisex training shoes. These shoes come in versatile cross-training models that keep you supported during a variety of movements. Or choose a specialised pair for your sport or specific activity. Whatever your needs, you'll find breathable, supportive uppers to keep your foot stable. Lightweight cushioning offers additional stability and comfort. Soles specialised for your sport or training give you just the traction you need.

adidas unisex training shoes come in a range of colours and styles to suit your personal taste. Black, grey and other neutrals are footwear staples you can wear with all of your workout gear. But if you prefer to stand out, check out bold colours and pops of pattern for head-turning looks. Let the 3-Stripes bring the iconic vibe. Find just what you need in the look you want when you shop adidas unisex training shoes.

Unisex Training Shoes Frequently Asked Questions

What type of unisex workout shoes is best for beginners starting strength training?

For people just starting out with their strength training routine, adidas Dropset 3 unisex training shoes are a good, versatile pair. Whether lifting, pushing or pulling, Dropset 3 trainers provide the stable support needed for strength training. A dual-density midsole keeps feet cushioned through intense reps, while a TPU sidewall locks in the midfoot. adidas HEAT.RDY keeps feet cool even when the workout heats up. Wider than standard fit, these trainers comfortably contain any foot swell from exertion.

Are unisex training shoes suitable for both resistance training and warm-ups?

Yes, most pairs of unisex workout shoes will work for a variety of activities including resistance training and warm-ups. Depending on the intensity of these things, lightweight running shoes or breathable cross-training shoes will work. Look for uppers made from soft, breathable materials like mesh or knit. Cushioned midsoles will feel extra comfortable for jumps, burpees or squats. Resistance training can be demanding, so look for durable materials that can hold up to rigorous use.

What are the key benefits of wearing unisex training shoes while lifting weights?

Unisex training shoes specifically made for weight lifting have flat soles for extra stability. Cushioned midsoles and details like the adidas Torsion System give you extra support and comfort for moves like squatting and deadlifts. Look for shoes with a flexible forefoot to give your toes room to splay and heel lifts help you find a comfortable posture on the mat.